Whether you are in the mood for something warm, cheesy, or full of “carbs” this keto-friendly casserole dish is exactly what you are craving for.


Makes 6 servings

  • 1 large - Cauliflower
  • 8 oz - Cream Cheese
  • 1/2 cup - Sour Cream
  • 1 cup - Cheddar Cheese
  • 1 cup - Mozzarella Cheese
  • 1/2 small - Onion
  • 6 strip - Bacon
  • 1/2 cup - Green Onion
  • 2 tsp - Garlic Powder
  • 2 tsp - Paprika
  • to taste - Salt and Pepper
  • as needed - Cooking Oil Spray

The directions to make Bacon Cauliflower Casserole are in the section below, but first, please take a moment to learn about our personalized Keto plans.


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Our personalized keto plans show you exactly what to eat — every meal of every day — for 28 days. They include breakfast, lunch, dinner, and snacks. And they're curated by our Keto experts from our private library of over 1,200 recipes.

This recipe, "Bacon Cauliflower Casserole," was taken from our private library of recipes. So you can see the food you'll be eating is keto-friendly and delicious.

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Here are the directions to make Bacon Cauliflower Casserole...


  1. Place a pot with water over medium heat and cook cauliflower florets for 10 minutes or until tender. Drain water and set aside.
  2. Cook bacon to desired liking; cool, chop and set bacon aside.
  3. Preheat oven to 400°F degrees and grease a baking dish with oil spray.
  4. In a bowl, mix cream cheese, sour cream, cheddar cheese, mozzarella cheese, chopped onion, garlic powder and paprika until combined. Salt and pepper to taste.
  5. Stir in cauliflower, 1/2 of the bacon and 1/2 of the green onion.
  6. Add mixture to prepared casserole dish and top with remaining bacon.
  7. Bake for 20-25 minutes or until the cheese is melted.
  8. Garnish with the remaining green onion.