This Cauliflower Soup makes an amazing light meal. It is smooth and delicious but the fried prosciutto and pumpkin seeds takes it to the next level!
Makes 4 servings
- 4 cup - Chicken Stock
- 2 cup - Cauliflower, chopped
- 1 cup - Cream Cheese
- 6 tbsp - Butter
- 5 oz - Prosciutto, chopped
- 1 tbsp - Dijon Mustard
- 3 tbsp - Pumpkin Seeds
- 1 tsp - Smoked Paprika
- 1 tbsp - Lime Juice
- optional - Fresh Ginger, grated
- to taste - Salt and Pepper
The directions to make Cauliflower Soup with Fried Prosciutto and Pumpkin Seeds are in the section below, but first, please take a moment to learn about our personalized Keto plans.
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This recipe, "Cauliflower Soup with Fried Prosciutto and Pumpkin Seeds," was taken from our private library of recipes. So you can see the food you'll be eating is keto-friendly and delicious.
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Here are the directions to make Cauliflower Soup with Fried Prosciutto and Pumpkin Seeds...
- Place a nonstick pan over medium heat and melt 1/4 of butter.
- Add chopped prosciutto and 1/4 of cauliflower.
- Increase temperature to medium-high and cook for 5-7 minutes or until crispy, stirring occasionally.
- Stir in pumpkin seeds and paprika.
- Season with salt to taste and continue to cook for another 2-3 minutes.
- Remove from heat and set aside.
- In a pot, boil the remaining cauliflower in chicken broth until cauliflower is completely tender.
- Stir in cream cheese, dijon mustard and the remaining butter.
- Add lemon juice and mix well using an immersion blender.
- The longer you blend, the creamier the soup.
- Season with salt and pepper to taste.
- Serve soup with fried prosciutto and cauliflower.
- Optional to garnish with fresh ginger on top.