Meet your new favourite spice blend with this Chicken Garam Masala! This dish adds a taste of exotic to an everyday meal. It also reheats like a champ so you can make it ahead of time!


Makes 4 servings

  • 1/2 chopped - Red Bell Pepper
  • 1 lb - Chicken Breast
  • 5 tbsp - Butter
  • 1 1/2 cup - Coconut Cream
  • 1 tsp, ground - Cumin
  • 1/2 tsp, ground - Nutmeg
  • 1 1/2 tsp, ground - Coriander Seeds
  • 1 tsp, ground - Ginger
  • 1 tsp, ground - Cardamon
  • 1 1/2 tsp, ground - Turmeric
  • to taste - Salt

The directions to make Chicken Garam Masala are in the section below, but first, please take a moment to learn about our personalized Keto plans.


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Our personalized keto plans show you exactly what to eat — every meal of every day — for 28 days. They include breakfast, lunch, dinner, and snacks. And they're curated by our Keto experts from our private library of over 1,200 recipes.

This recipe, "Chicken Garam Masala," was taken from our private library of recipes. So you can see the food you'll be eating is keto-friendly and delicious.

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Here are the directions to make Chicken Garam Masala...


  1. In a medium bowl, mix together turmeric, cardamom, ginger, coriander seeds, nutmeg and cumin to create “garam masala” spice mixture.
  2. Place a nonstick pan over medium heat and melt butter.
  3. Rise chicken and pat dry with a paper towel.
  4. Cut chicken into smaller pieces and add it to heated pan.
  5. Sprinkle half the amount of “garam masala spice mixture”.
  6. Cook for 15 minutes or until chicken is no longer pink inside, stirring occasionally.
  7. When done, remove from heat and set aside.
  8. Preheat oven to 350F.
  9. In a medium sized bowl, combine chopped red bell pepper, coconut cream and the remaining garam masala spice mixture.
  10. Mix well and transfer to a baking dish.
  11. Add cooked meat and coat well with coconut cream mixture.
  12. Bake in the oven for 20 minutes or until lightly golden brown on the top.