Whether you’ve had moussaka before or this is a first time experience, you’re going to LOVE this keto dish!


Makes 8 servings

  • 2 tbsp - Olive Oil
  • 12 oz - Ground Beef
  • 1 tsp - Dried Dill
  • 1/2 tsp - Dried Oregano
  • 2 - garlic clove, minced
  • 1 1/2 cup - Tomato Sauce, low sugar
  • 12 oz - Cauliflower, cooked
  • 1 1/2 cup - Mozzarella Cheese, shredded
  • to taste - Parmesan Cheese, grated

The directions to make Keto-Friendly Greek Moussaka are in the section below, but first, please take a moment to learn about our personalized Keto plans.


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Want to try Keto but don't know how to start?

Keto can be confusing. It's important to eat the right amount of carbs, protein, and fat for your body type. But that means hours spent searching for recipes, tracking the nutrition for each meal, and complicated calculations and adjustments to make sure you're on track.

That's why we started making personalized Keto plans. We make Keto easy.

Four Weeks of Mouth-Watering Keto Meals

Our personalized keto plans show you exactly what to eat — every meal of every day — for 28 days. They include breakfast, lunch, dinner, and snacks. And they're curated by our Keto experts from our private library of over 1,200 recipes.

This recipe, "Keto-Friendly Greek Moussaka," was taken from our private library of recipes. So you can see the food you'll be eating is keto-friendly and delicious.

We're all about making Keto easy for you. That means no guesswork or stress about if you’re "doing it right." All you have to do is follow along.

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Our custom Keto meal plans help you lose weight fast... without cravings. Because we build your plan to target your exact nutritional needs. We account for everything — including your age, gender, activity level, current weight, and goal weight. That way, we can give you the perfect balance of calories and nutrients to feel full and fight cravings, while still seeing the pounds melt away without exercise.

Ingredients Tailored for Your Taste Buds, So You Love Every Bite

We also customize the meals in our Keto plans for your tastebuds. You can tell us all the ingredients you want us to avoid in your plan. So your meals will ONLY use foods you like, and won’t have any foods you don’t like. That way, you will love every bite as you watch the pounds fall off.

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Every meal plan also includes a time-saving weekly grocery list that coordinates with each week’s recipes. That way you don’t have to go line-by-line through each recipe and write down the ingredients before you can go shopping.

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Here are the directions to make Keto-Friendly Greek Moussaka...


  1. Grease a large frying pan with olive oil and place over medium heat.
  2. Add ground beef and sprinkle with dried dill and oregano.
  3. Mix in minced garlic and cook for 10 minutes, stirring occasionally.
  4. Season meat with salt and pepper to taste and stir in the tomato sauce.
  5. Remove from heat and set aside once beef is no longer pink inside.
  6. Preheat the oven to 400°F.
  7. Add cooked cauliflower to a food processor. Process until finely minced.
  8. Add cauliflower to an 11x7 inches casserole dish. Using a spoon, flatten the surface as evenly as possible.
  9. Add one cup of shredded mozzarella over the cauliflower layer and top with the prepared meat.
  10. Finish with the remaining mozzarella and sprinkle with parmesan cheese to taste.
  11. Bake for 30 minutes or until cheese is melted and cooked through.